Nutritional Counseling

Ensuring your body gets the nutrition it needs to function optimally is the focus of the nutritional counseling services available at Health Meets Wellness. The personalized nutrition program is available for concierge plan members aged 18 and up. Elizabeth Sharp, MD, IFMCP, and the nutrition experts provide in-office lab testing and comprehensive nutrition assessments to identify what your body needs to stay healthy. They provide digital resources, including meal plans and grocery lists, to make eating well easy. Call the Midtown East, Manhattan, New York office to schedule a nutritional counseling appointment or book a consultation online today. 

What is nutritional counseling?

Nutritional counseling provides personalized recommendations for dietary improvements you can make to support your health and wellness.

The nutritional counseling services available at Health Meets Wellness are designed by world-renowned dietitian and physiologist Susie Parker-Simmons, the current Director of Sports Nutrition and Recovery Services with the Milwaukee Bucks professional basketball team.

The medical specialists provide one-on-one counseling, in-office diagnostic testing, and personalized nutrition programs based on your individual wellness needs and unique health challenges.

When should I consider nutritional counseling?

Adults aged 18 and up can benefit from the nutritional counseling services available at Health Meets Wellness if you’re interested in improving your health but aren’t sure where to start.

Nutritional counseling also provides valuable resources for those who have or are at risk for type 2 diabetes, hormonal imbalances, gastrointestinal disorders, and other chronic health issues.

The experienced medical team uses comprehensive data-driven methods to assess your nutritional needs, including:

• Comprehensive intake visit with a dietitian and health coach
• Biometric analysis
• Diagnostic lab testing
• Two weeks of continuous glucose monitoring

The program focuses on fostering healthy eating behaviors to support an efficient gut microbiome, regulate blood sugar levels, and support metabolic functions.

What is involved in a nutritional counseling program?

The pillars of the nutritional counseling program available at Health Meets Wellness include medicine, performance nutrition, and education.

Medicine

The nutritional program blends medicine with nutrition to improve health. The team explores the different ways you can use food as medicine to help you look and feel your best.

Performance nutrition

The team provides an individualized nutrition program based on your fitness goals to help you burn fat, build lean muscle, and optimize your daytime energy levels.

Your dietitian tailors meal plans, recipes, meal prep suggestions, grocery lists, and more to your personal preferences and wellness goals.

Education

The program offers consistent dietary and nutrition counseling based on the results of diagnostic testing, your personal wellness goals, and the recommendations of your health coaches. 

To track your progress, you use the online app to log your meals. You can meet with the team in-office and through the virtual telemedicine platform for routine follow-up visits and to set new wellness goals. 

Call Health Meets Wellness to schedule a nutritional counseling consultation or book an appointment online today.