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With HMW, it’s Easy to Eat Well.

Our customized nutrition program includes comprehensive nutrition assessments and fosters healthy eating behaviors to support an efficient gut microbiome, chronic disease management, regulate blood sugar levels, support metabolic functions, and more.

At HMW we believe that ‘Food is Medicine’ and nutrition should be incorporated into your wellness plan. Members will be provided with a personalized meal plan to suit their wellness goals and nutrient needs. Your meal plan is available through our Member app, where you will be able to track meals and snacks for increased accountability.

We use comprehensive data-driven methods to support your nutrition goals.

  • Assessments with a Registered Dietitian
  • Nutrition Education and Resources
  • In-office lab testing and comprehensive nutrient analysis
  • Inbody Biometric Analysis that includes body fat composition
  • Continuous glucose monitoring
  • Personalized Meal Plan with individualized macronutrient goals